The famous Italian actress Sophia Loren, who is 78 years old today, is a woman who looks good. He shared that for years, he has been treating his face by dipping it in ice-cold water for a few seconds. This method not only makes the skin of the face soft, but also makes it smooth. Skin care, beauticians, cryotherapy, or this method, the action of cold on the skin shrinks the blood vessels of the skin and then rapidly expands, intensifies the microcirculation and improves blood supply. It is believed that it is possible to remove capillary wrinkles, restore elasticity and rejuvenate. Also, at this time, the release of "hormone of happiness" or endorphin increases, which improves the mood and has a good effect on the whole body.