Ingredients: 3 tablespoons of flax seeds, 1 liter of boiling water
Method of preparation: put 3 tablespoons of flax seeds in a hot pot, add hot water, cover overnight and use it the next morning.
How to use: Take one cup in the morning, then one cup before each meal. One course is 10 days. Take a break for 10 days and use again. The results are amazing, start using it without delay and take advantage of the satisfying weight loss.