Point one. Adjusts appetite. It is located in the middle of the abdomen, between the navel and the sternum. Doing this massage suppresses the feeling of hunger

Second point. Improves colon function. It is located on both sides of the waist, below the nipple. Several times a day, massage is very good.

Third point. Removes toxins from the body. It should be placed about 4 fingers below the waist. Massage once a day.

Point four. It is located on the base of the big toe and on the toe joint. It makes the legs healthy and strong, gives energy to the mind and makes it independent of carbohydrates

Fifth point. It is located next to the base of the big toe. It's called a healing point.