InterestingAdviceHealth
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2022-12-24T13:01:00.000Z

Essential oils that regulate mood and emotions

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by Baigalmaa
Sugar.mn staff
Essential oils that regulate mood and emotions
Photo by Priscilla Du Preez on Unsplash
Moods and emotions can be managed with the help of essential oils and aromatherapy.

- For mental fatigue and memory loss: essential oils of clove, lavender, peppermint, and rosemary are helpful.
- For nervous tension and lack of concentration: a mixture of rosemary, lavender and lemon essential oils
- Stress and fatigue: lavender, lemon, geranium
- Inactivity and stress: lemon, rosary, lavender
- Anxiety, fear, insomnia: geranium, lavender, chamomile
-Depression, insomnia, apathy: geranium, lavender, chamomile
- Anger and fatigue: lemon, chamomile, lavender
- In case of physical fatigue and lack of sleep: lemon, rosemary, mint
- Alcohol intoxication: lemon, eucalyptus, rosemary
A refreshing blend of scents:
3 drops of lemon, 3 drops of lavender, 2 drops of peppermint
The air will be cleaned and the workforce will be increased
Supporting and stimulating scent:
Lemon-2, clove-3, rosemary-3 drops
Aromatherapy in the office improves mental activity and improves productivity
Relaxing and soothing scent:
Lavender-2, lemon-2, chamomile-4 drops
Regulates mood and general mood during stress.
Health-enhancing aromas:
Lavender-2, lemon-2, rosemary-4 drops
It is used during the spread of infectious diseases and when being with a sick person.

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