AdviceHealth
·
2022-12-04T19:14:00.000Z

10 tips to be beautiful in a month

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by Baigalmaa
Sugar.mn staff
10 tips to be beautiful in a month
Photo by Kamila Maciejewska on Unsplash

Tip 1
In the morning, on an empty stomach, chew 1 tablespoon of flax seeds with warm water. After only 30 minutes you can have breakfast. In this way, the body will be cleansed, the skin will be renewed, and the process of losing weight will take place in a healthy way. It also strengthens hair and nails. Flax seeds should not be used if there is a disease in which stones are formed in the body.
Tip 2
Eat boiled beets every day. Can be used for both breakfast and lunch. Beetroot is an excellent blood purifier. Purity of blood is the main basis of beauty and has a good effect on the skin and internal organs.
Tip 3
Before going to bed, apply a mixture of glycerin and vitamin E. It is mixed with 10 capsules of vitamin E in a container with 30 grams of glycerin. After cleansing the face and applying it with a soft brush, it absorbs very well. Glycerin gives a slightly sticky feeling when absorbed. But every morning you will feel that you have beautiful skin.
Tip 4
Eat 50 grams of nuts every day. Can be any nut. After 2 weeks, hair and nails are healthy.
Tip 5
Apply a dry mustard and vegetable oil mask once every 3 days. Mix mustard and oil to form a thick paste, apply to wet hair and wash after 20-30 minutes. After a month, you will be proud of your silky hair.
Tip 6
After preparing night socks/cotton cloth/ and washing your feet, mix it with butter and add a few drops of peppermint oil and apply it on your feet.
Tip 7
An empty bottle of mascara will be useful. Using your own brush, thoroughly wash and dry the container, put wheat germ oil in it, dip the brush into it and lightly apply it to your eyelashes and go to sleep. After a month, you will be happy with the results.
Tip 8
Every time you take a bath, mix one glass of sea salt (can be plain) with one glass of cream and rub it with your body wash gloves in a massaging manner and then rinse it off with water. Salt cleans and disinfects dead skin, and cream nourishes it. Your silky soft skin will make you happy.
Tip 9
Get amaranth oil. This oil contains a large amount of squalene, a skin-building substance.
Tip 10
Prepare a solution of 5 drops of menthol oil in 1 liter of water to rinse your hair. In addition to making the hair beautiful, it also relieves headaches.

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