AdviceScienceHealth
·
2022-10-23T00:34:00.000Z

A quiet environment and a journey of self-discovery with the help of your brain

https://cdn.sanity.io/images/10a5ois7/production/b1b523cffdcaa964790a82c22b5483b224711c33-1920x1920.webp
by Baigalmaa
Sugar.mn staff
A quiet environment and a journey of self-discovery with the help of your brain
This journey is a journey of self-awareness and the development of self-listening. All you need for this trip is a quiet environment with no sound.

Scientists believe that when a person spends a day in a quiet environment, his memory improves, his ability to analyze and distinguish information improves, and brain tissue regenerates.


It has been proven that loud noise has a bad effect on the brain and the body and leads to unpleasant results such as high blood pressure, insomnia, heart disease, and the benefits of a quiet environment.


1. Brain tissue regenerates and grows
In the experiment, new tissue grew in the emotional and memory areas of the brain.


2. Memory improves.
No matter how low the sound is, the brain is a very sensitive organ and still receives even low sounds. When you listen to your favorite song and stop the music, if you know the lyrics, the song continues to play in your brain. At this time, the surface of the brain is working with load, pulling familiar words from the brain and memory. Therefore, it is recommended to improve your memory by looking for a quiet environment from time to time.


3. Reflexes are classified
When the brain is not stimulated by external influences, it stops paying attention to things and switches to the action mode of sorting information, which is called a reflex.

External sounds make the brain unable to listen. If there is silence around, without sound, the brain will only listen to our inner world. It is a wonderful journey of self-discovery.

IF YOU LIKE THE NEWS, PLEASE CLICK LIKE OUR PAGE TO GET MORE UPDATES.

Latest