In the morning, I prepare the mask for the evening. Put 1 teaspoon of flax seeds in 1/3 cup of boiled hot water, stir well for 1-2 minutes, cover and use in the evening. In the evening, after cleansing the face, in a horizontal position, dip a cotton pad into the extract of flaxseed, apply it to the face and neck and reapply it 6 times when it dries up, then wash it off with warm boiled water. The result is the equivalent of expensive beauty treatments and botox.