What does a depressing and frustrating person give you?
When you get angry and frustrated, hemoglobin and adrenaline in the blood increase, and then, anger and frustration turn into depression, and at this time, these substances drop sharply and affect the body very badly. Also, the stomach begins to secrete bad caustic juices, the capillaries contract, the metabolism deteriorates, and the action takes place as if beaten. The sooner you get rid of that person and forget about it, the more you protect your body from harm. If this situation continues for a long time, and if you tolerate this relationship, it means that you are putting your health at risk. It's dangerous.
What does someone who lifts your spirits give you?
Saying pleasant things, playing games, telling funny things or loving words of praise will have a good effect on the body, release hormones that support health, dilate blood vessels, improve metabolism, and strengthen immunity. Also, thoughts become positive, pleasant things to say and do, and a chain of optimism will be formed through this optimism to the next person. Optimism is the key to longevity, it should be cherished and protected, and being around good people who are uplifting should be cherished, appreciated and grateful. Protect your mind from bad things and every time you wake up in the morning, greet the new day full of optimism, positive thoughts, good news and satisfaction.