It is said that it takes many months and years to edit a biography. Timothy Wilson, however, was able to show that with the right amount of effort, 45 minutes can be achieved. In 1980, he carried out this research to improve the level of academic achievement of poor students, and during this research, it was found that many students who study poorly, think and say to themselves, "I was a bad student at school", and this is based on the consciousness of these students. , it has been determined that it puts pressure on his mind and is the reason for his unsuccessful studies. So, Wilson used the technique of installing new autobiographies, or mini-edited new stories, on students. It's very simple: students with poor academic performance, who initially failed to study, were read for 45 minutes, and then read for 45 minutes. The students who participated continued to study in college, but the poor students who did not participate were all excluded. So, by reading this, I think you've got the idea that you can use this method to improve your mind, your relationships, and your life. So, to edit your bio and life events, use the following method. Every day for 4 days, take 15 minutes to write down your dreams or, conversely, difficult life situations that constantly bother you. Nothing else is needed, just do it. Wilson: people usually have a habit of thinking about difficult times and incidents, for example, "why did he leave me?", "why did I start to hurt my loved ones", "what if I did that", etc. defined as always carrying thoughts, and writing down these problems on paper, thinking about the thoughts related to these cases, helps to find the root cause, and the process of coming to terms with those cases clears the thoughts and memories, and proves that goals are created. In addition, it is recommended to read optimistic things related to problems in life.

Therefore, it is beneficial to read books about the lives, histories, and careers of famous, popular, and successful people, as well as the interviews of successful people and published articles. They follow the path of people who have achieved higher success than themselves and their success continues to grow. Everyone is given the same world and opportunities. Everyone has the ability to edit their past life events or resumes a little, make a little effort and use the opportunity to make your life issues lighter and more successful. Let's inspire you with the words "Why can't you do what others have done?" Good luck!