AdviceHealth
·
2022-12-18T09:36:00.000Z

7 foods that should be limited

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by Baigalmaa
Sugar.mn staff
7 foods that should be limited
It is no secret that we are living in a time where it is impossible to observe and control the food we consume, and the quality of food products is deteriorating day by day. Therefore, it is recommended to limit the consumption of the following 7 foods.

Store-bought fruit and fruit jams
In order not to spoil the fruits in the jam, strong antioxidants are added, and additional food colorings are considered harmful.

French fries in restaurants
It is fattening because of its high starch and oil content. Its fattening qualities are nothing compared to other ill effects. Because the content of trans fat is very high, it is the cause of atherosclerosis, diabetes, cancer, and has the bad effect of changing genes.

Popcorn
Corn itself does not cause any bad consequences. But to make popcorn, oil, salt, sugar, thickener, dye, and flavoring agent are mixed. Regular popcorn contains many times more salt than chips.

Jamal ham
Jamal ham is made using genetically modified beans. Flavoring agents are used to flavor sausages, sausages, and purees.

Smoked pork
There is less meat content and usually gels/flavors and colorants/additives.

Smoked ham
They stopped smoking like before and started using liquid smoke containing a substance called formaldehyde. This substance can cause cancer.

Milk and dairy products that can be stored for a long time
Do not use milk or milk products that can be stored for more than 2 weeks. The packaging of these products does not spoil due to the presence of antibiotics. It also has a high concentration of thickeners, stabilizers, antioxidants, and flavoring agents.

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