If you eat 5 pieces of this fruit, you will get a cake. Because this fruit contains glucose, fructose, rifoflavin, niacin, vitamins B6, B1, B12, A, C, all kinds of salts, zinc, magnesium, phosphorus, copper, iron, sodium, boron, cobalt, selenium, sulfur, and cadmium. , contains aluminum. Selenium contained in deglet noor not only strengthens the hair, but also makes it silky and soft.

This fruit, which is a collection of beneficial substances for the body, can completely replace lunch and dinner. Muslims use the fruits of Deglet noor widely for treatment.
You can live for a whole month by consuming only the fruits of the deglet noor, drinking water, and there are no negative changes except for the improvement of the body. Eating more than 10 pieces of deglet noor a day, you can live as a substitute for meat and start losing weight.